Happy New Year everyone!

This is a great time to reflect on our goals for the new year.  I like to do this often as my goals change. Be detailed with your goals, the more detailed you are the more likely you will go after them.  Then take action within the first 24 hours after setting them.  For example, is one of your goals to lose weight, then within the first 24 hours join a gym, buy a DVD workout program, go on a 30 minute walk.  Do something!  I really believe taking action right away can be the key to your success.  I mean, really, without taking action it's not a goal it is a "dream". 

 

I wish for you a spectacular 2013!